Optimize Sleep Poster (Printed Version)

Poster depicting the best sleep optimization tips.

I wrote out the best sleep optimization tips here: https://livelongerworld.substack.com/p/sleep

In this poster, I lay out the sleep optimization tips artistically!

You will get a printed version of the poster - delivery only in the United States & free delivery!

If you wish to buy the digital / PDF version, follow this link:

https://livelongerworld.gumroad.com/l/sleepposterdigital